Articles about Individual Counseling

6 Ways a Personal Life Coach Can Help ...

Everyone goes through major transitions and needs help sometimes. Unfortunately, many people trudge along trying to do it alone. Whether...

Creating Healthy Habits to Boost ...

We’ve all been there. You know what you should do and need to do, but you just can’t seem to...

9 Rules for Successful Aging

Each one of us is subject to the aging process that comes with years lived on this side of heaven....

Practical Truth to Heal and Hope Beyond Complicated Grief and Loss 4

Geoffrey Sherrell

Practical Truth to Heal and Hope Beyond ...

Grief embodies the pain of separation and is the emotional response often associated with death and loss. These represent a...

3 Warning Signs for Setting Healthy ...

Relationships are hard. Even the healthiest relationship can run into conflict from time to time. But what happens when that...

How to Know the Signs of a Bad ...

Do you have a friend who leaves you drained after an interaction? Does your friend insult or demean you to...

Geoffrey Sherrell

How to Pursue Forgiveness in Marriage

Forgiveness in marriage is one of the hardest yet best things you can do for your spouse. It needs to...

Does God Care About Mental Health?

While it may seem like a mainstream secular concept, the Bible has a great deal of support for supporting mental...

3 Ways to Overcome Extreme Social ...

Being shy in a group or sweating before a presentation is normal for most people, but for some, being in...

7 Signs of Gaslighting in Friendships

The term “gaslighting” refers to psychological manipulation that causes one person to feel they cannot be expressive, to doubt their...

What is Trauma? Causes and Responses

A simple dictionary definition describes trauma as “a deeply distressing or disturbing experience.” According to the American Psychology Academy, “Trauma...

Addressing Insecurities in a ...

A healthy relationship creates space for the people in it to be themselves, to express who they are and what...

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