How to Forgive Yourself After ...
The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is...
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I Have a Difficult Child. What Should I ...
Children don’t ‘mis’behave. They behave, either positively or negatively, to communicate. Small children communicate through their behavior because that is...
continue reading » Why is Asking for Forgiveness So Hard ...
Forgiveness is freedom. It is the total act of removing the shackles of guilt, shame, and pride, and embracing peace...
continue reading » Bible Verses on Loss to Help You Cope
Pain and loss. Grieving and trying to cope, trying to make sense of what feels senseless and clinging to hope...
continue reading » What to Do When Your Stress Hormones ...
The word “hormone” usually recalls things like testosterone and estrogen. We may think about teens going through puberty, PMS, menopause,...
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Eight Phases of Eye-Movement ...
EMDR (or Eye-Movement Desensitization and Reprocessing) was developed by Francine Shapiro once she developed the AIP (Adaptive Information Processing) model....
continue reading » Do I Have Anxiety? Important Questions ...
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all...
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Anger Issues: What Does the Bible Say ...
Anger is a tricky emotion. It’s easy to write anger off as evil and avoid it at all costs. However,...
continue reading » Most Common Symptoms of Depression: How ...
“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to...
continue reading » The Importance of “Fair Fighting ...
Relationships – whether with family, friends, or colleagues – can be a tricky thing. While they are sources of blessing,...
continue reading » How to Take Every Thought Captive: ...
We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey...
continue reading » Unexpected Trauma in Seasons of ...
There are seasons in life that are expected to be full of joy. For example: When your high school sweetheart...
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