Steps to Improve Body Insecurity
Los Angeles Christian Counseling
Women and men both struggle with body insecurity. According to a study published in Front Psychiatry, roughly 20-40% of women struggle with body dissatisfaction. Although men represent a smaller percentage at 10-30%, they also struggle with body insecurity. Hormonal changes, such as puberty, pregnancy, middle age, and menopause, also trigger poor body image. However, there are things you can do to improve your confidence and minimize body insecurity. Steps for improving body insecurity. What could you accomplish if you stopped allowing your body insecurity, low self-esteem, and poor confidence to hold you back? God made each one of us in His image and likeness, a fact we often forget. We...
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