Simple and Effective Ideas for How to Take Care of Yourself
Los Angeles Christian Counseling
Taking care of yourself and your well-being is important. You would think that such a basic concept wouldn’t need to be stated, but we can often ignore the things we know to be basic and beneficial to us. For various reasons, self-care can take a back seat for a season, or a person may simply not understand the value of self-care and find themselves experiencing the consequences of that neglect. Why self-care matters The last few years have found a significant uptick in the usage of the term “self-care.” For the most part, people assume self-care is when a person looks after their own health and well-being. Your health refers...
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