Healthy Stress Responses When You Feel Overwhelmed
Los Angeles Christian Counseling
You’ve been told that stress is a horrible enemy, ready to rob you of your peace of mind, and even attack your health. However, before you go through your next stressful situation, consider a new perspective that might actually turn your stress from foe to friend. Physical Response A study that was conducted on 30,000 adults over an eight-year time span changed a lot of minds in the world of psychology. The study examined the relationship between stress and the mortality rates of the participants using public death records. The research found that people with high stress levels in the past year had a 43% increased risk of dying during...
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