How to Know the Signs of a Bad ...
Do you have a friend who leaves you drained after an interaction? Does your friend insult or demean you to...
continue reading »Articles about Individual Counseling
How to Pursue Forgiveness in Marriage
Forgiveness in marriage is one of the hardest yet best things you can do for your spouse. It needs to...
continue reading » Does God Care About Mental Health?
While it may seem like a mainstream secular concept, the Bible has a great deal of support for supporting mental...
continue reading » 3 Ways to Overcome Extreme Social ...
Being shy in a group or sweating before a presentation is normal for most people, but for some, being in...
continue reading » 7 Signs of Gaslighting in Friendships
The term “gaslighting” refers to psychological manipulation that causes one person to feel they cannot be expressive, to doubt their...
continue reading » What is Trauma? Causes and Responses
A simple dictionary definition describes trauma as “a deeply distressing or disturbing experience.” According to the American Psychology Academy, “Trauma...
continue reading » Addressing Insecurities in a ...
A healthy relationship creates space for the people in it to be themselves, to express who they are and what...
continue reading » Standing Strong In the Storm: Bible ...
When they construct tall buildings, a deep and reinforced foundation must be dug so that the building remains standing if...
continue reading » How to Recognize and Reverse Distorted ...
Most of our feelings are triggered by how we interpret the events in our lives. Distorted thinking is the mind’s...
continue reading » Can Spiritual Coaching Help Me?
Sometimes we reach a point in our spiritual journey as Christians where we feel stuck, confused, disillusioned, or doubtful. When...
continue reading » Steps to Improve Body Insecurity
Women and men both struggle with body insecurity. According to a study published in Front Psychiatry, roughly 20-40% of women...
continue reading » 5 Helpful Methods for Controlling ...
The 21st century world we live in is a hectic environment. No matter where you look there is some report...
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