Articles about Individual Counseling

Women and men both struggle with body insecurity. According to a study published in Front Psychiatry, roughly 20-40% of women...

The 21st century world we live in is a hectic environment. No matter where you look there is some report...

Have you ever had a day when things seem to be working against you, and people just might be quite...

When our souls are writhing in unhealed pain from past experiences, we are not living the best version of the...

As men, we do our best to strive to achieve our goals, but at times we may struggle and do...

The way we relate to others through our attachment style has the potential to make relationships more challenging or a...

Anxiety and panic attacks can cause you to freeze when confronted by an uncomfortable situation or overwhelming fear. How often...

Childhood is a time that is meant to be filled with enriching experiences and memories that can be carried into...

For many parents, the news of pregnancy brings along with it, feelings of hope and excitement. For those that were...

Does your teen show signs of defiance or excessive anxiety? If so, they may be struggling with an attachment disorder....

Relationships can be spaces where we find our deepest joys, but they can also be where we receive our deepest...

Our emotions can be complicated and interact with one another in complex and interesting ways. When a child chases a...