Does God Care About Mental Health?
While it may seem like a mainstream secular concept, the Bible has a great deal of support for supporting mental...
continue reading »Latest articles by our counselors
Premarital Counseling: Is it Worth it?
One of the last things a couple probably wants to be doing in the weeks and months leading up to...
continue reading » 3 Ways to Overcome Extreme Social ...
Being shy in a group or sweating before a presentation is normal for most people, but for some, being in...
continue reading » 7 Signs of Gaslighting in Friendships
The term “gaslighting” refers to psychological manipulation that causes one person to feel they cannot be expressive, to doubt their...
continue reading » What is Trauma? Causes and Responses
A simple dictionary definition describes trauma as “a deeply distressing or disturbing experience.” According to the American Psychology Academy, “Trauma...
continue reading » Addressing Insecurities in a ...
A healthy relationship creates space for the people in it to be themselves, to express who they are and what...
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Standing Strong In the Storm: Bible ...
When they construct tall buildings, a deep and reinforced foundation must be dug so that the building remains standing if...
continue reading » How to Recognize and Reverse Distorted ...
Most of our feelings are triggered by how we interpret the events in our lives. Distorted thinking is the mind’s...
continue reading » Can Spiritual Coaching Help Me?
Sometimes we reach a point in our spiritual journey as Christians where we feel stuck, confused, disillusioned, or doubtful. When...
continue reading » Steps to Improve Body Insecurity
Women and men both struggle with body insecurity. According to a study published in Front Psychiatry, roughly 20-40% of women...
continue reading » 5 Helpful Methods for Controlling ...
The 21st century world we live in is a hectic environment. No matter where you look there is some report...
continue reading » Going Beyond Your “Fight or Flight” ...
Have you ever had a day when things seem to be working against you, and people just might be quite...
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