What is Trauma? Causes and Responses

A simple dictionary definition describes trauma as “a deeply distressing or disturbing experience.” According to the American Psychology Academy, “Trauma...

Addressing Insecurities in a ...

A healthy relationship creates space for the people in it to be themselves, to express who they are and what...

Standing Strong In the Storm: Bible Verses About Hope In Hard Times 4

Geoffrey Sherrell

Standing Strong In the Storm: Bible ...

When they construct tall buildings, a deep and reinforced foundation must be dug so that the building remains standing if...

How to Recognize and Reverse Distorted ...

Most of our feelings are triggered by how we interpret the events in our lives. Distorted thinking is the mind’s...

Can Spiritual Coaching Help Me?

Sometimes we reach a point in our spiritual journey as Christians where we feel stuck, confused, disillusioned, or doubtful. When...

Steps to Improve Body Insecurity

Women and men both struggle with body insecurity. According to a study published in Front Psychiatry, roughly 20-40% of women...

5 Helpful Methods for Controlling Anxiety 2

Geoffrey Sherrell

5 Helpful Methods for Controlling ...

The 21st century world we live in is a hectic environment. No matter where you look there is some report...

Going Beyond Your “Fight or Flight” ...

Have you ever had a day when things seem to be working against you, and people just might be quite...

Geoffrey Sherrell

Your Best Life: Embracing God’s ...

When our souls are writhing in unhealed pain from past experiences, we are not living the best version of the...

Do We Need Christian Couples Counseling?

Geoffrey Sherrell

Do We Need Christian Couples Counseling?

Christian couples counseling can reinforce the strong foundation in your relationship and marriage. Statistically speaking, when you seek counseling before...