There are breathing exercises for anxiety you can use to reduce symptoms and begin feeling better if you are experiencing...

You will not be punished for your anger; you will be punished by your anger. – Buddha What is anger?...

If you have experienced divorce, the thought of dating again can be scary. You may ask yourself, “What if I...

Fear grips many of us daily. It can feel like a chokehold on our emotions. It can paralyze us and...

Healthy relationships have healthy boundaries. Boundaries in a relationship are life-giving and learning to set healthy boundaries is essential to...

Are you worried about getting old? If so, the Bible has encouragement for you! These are the best Bible verses...

You have most likely experienced some form of grief in your lifetime. Whether it be from the death of a...

Having a strong work ethic is a good thing. When we have work to do, whether it is our dream...

Relationships are mysterious. We doubt the positive qualities in others, seldom the negative. You will say to your partner: do...

Relationships can be a great source of joy and laughter, but they are also often our greatest sources of pain...

“When one is abandoned, one is left alone. This can happen through physical absence as well as physical presence. In...

“To effectively communicate, we must realize that we are all different in the way we perceive the world and use...