Physical intimacy with your spouse is a very important part of your marriage. It is the glue that holds you...

Relationships can often be the source of some of our greatest joy and deepest pain and resentment. Whether we are...

Manifest is a word that is present in every space, from weight loss to wealth creation. We know that there...

There is nothing quite like being known and loved by someone. We desire to be known, but we often carry...

It may seem contrary to link perfectionism to anxiety, but perfectionists typically struggle with anxious thoughts. We tend to believe...

What is marriage about? What’s the best way to deal with the mistakes that you or your spouse make? What...

For many, getting married is a long-held dream and goal. Others enter marriage hesitantly and laden with concerns. Will it...

No one sets out to be in a relationship that undermines their health and well-being, but sometimes we find ourselves...

Stress is a normal part of life for many of us. It could be because we are going through something...

Grief and mourning occur simultaneously as you process the loss of a child. Emotions can and will fluctuate. This will...

Our thoughts come quickly and are not always the nicest. If people could hear our thoughts, most of us would...

Social anxiety is more than just shyness, or occasionally feeling nervous in certain social situations. In fact, being a little...