Getting to the Root of Resentment in ...

It’s inevitable that in every relationship there’ll be some friction at one point or another. Our lives, desires, expectations, and...

5 Bible Verses to Turn to for Marriage ...

Marriage is God’s plan and He created it for companionship and procreation; it is the closest of human relationships, resulting...

How to Forgive Yourself After ...

The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is...

I Have a Difficult Child. What Should I ...

Children don’t ‘mis’behave. They behave, either positively or negatively, to communicate. Small children communicate through their behavior because that is...

Why is Asking for Forgiveness So Hard ...

Forgiveness is freedom. It is the total act of removing the shackles of guilt, shame, and pride, and embracing peace...

Bible Verses on Loss to Help You Cope

Pain and loss. Grieving and trying to cope, trying to make sense of what feels senseless and clinging to hope...

What to Do When Your Stress Hormones ...

The word “hormone” usually recalls things like testosterone and estrogen. We may think about teens going through puberty, PMS, menopause,...

Eight Phases of Eye-Movement ...

EMDR (or Eye-Movement Desensitization and Reprocessing) was developed by Francine Shapiro once she developed the AIP (Adaptive Information Processing) model....