Motherhood alters your identity. No longer are you an individual, only responsible for your needs, wants, and whims. As a...

A deeply ingrained part of our culture as Americans is that we love to have options and the ability to...

Realizing that someone close to you has depression can be a bitter pill to swallow and may leave you wondering...

Physical intimacy with your spouse is a very important part of your marriage. It is the glue that holds you...

Relationships can often be the source of some of our greatest joy and deepest pain and resentment. Whether we are...

Manifest is a word that is present in every space, from weight loss to wealth creation. We know that there...

There is nothing quite like being known and loved by someone. We desire to be known, but we often carry...

It may seem contrary to link perfectionism to anxiety, but perfectionists typically struggle with anxious thoughts. We tend to believe...

What is marriage about? What’s the best way to deal with the mistakes that you or your spouse make? What...

For many, getting married is a long-held dream and goal. Others enter marriage hesitantly and laden with concerns. Will it...

No one sets out to be in a relationship that undermines their health and well-being, but sometimes we find ourselves...

Stress is a normal part of life for many of us. It could be because we are going through something...