Premarital counseling is a model of therapy that helps couples prepare for marriage by proactively introducing and or addressing goals,...

We all get angry sometimes. Far from being a negative thing, experiencing anger can be a good thing as it...

When we entered this world at birth, we entered a family system. Though many families look different in terms of...

While there are many similarities all people share, there are also countless differences between males and females. It is important...

Have you ever wondered if flirting with a cute waitress, having deep emotional conversations with a co-worker, or interacting with...

Many women will admit to struggling with insecurities. The ageless question of “Am I enough?” can plague a woman’s mental...

Then the Lord God made a woman from the rib he had taken out of the man, and he brought...

Motherhood alters your identity. No longer are you an individual, only responsible for your needs, wants, and whims. As a...

A deeply ingrained part of our culture as Americans is that we love to have options and the ability to...

Realizing that someone close to you has depression can be a bitter pill to swallow and may leave you wondering...

Physical intimacy with your spouse is a very important part of your marriage. It is the glue that holds you...

Relationships can often be the source of some of our greatest joy and deepest pain and resentment. Whether we are...