4 Communication Skills Relationships ...
“To effectively communicate, we must realize that we are all different in the way we perceive the world and use...
continue reading »Articles about Individual Counseling
Getting to the Root of Resentment in ...
It’s inevitable that in every relationship there’ll be some friction at one point or another. Our lives, desires, expectations, and...
continue reading » How to Forgive Yourself After ...
The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is...
continue reading » I Have a Difficult Child. What Should I ...
Children don’t ‘mis’behave. They behave, either positively or negatively, to communicate. Small children communicate through their behavior because that is...
continue reading » Why is Asking for Forgiveness So Hard ...
Forgiveness is freedom. It is the total act of removing the shackles of guilt, shame, and pride, and embracing peace...
continue reading » Bible Verses on Loss to Help You Cope
Pain and loss. Grieving and trying to cope, trying to make sense of what feels senseless and clinging to hope...
continue reading » What to Do When Your Stress Hormones ...
The word “hormone” usually recalls things like testosterone and estrogen. We may think about teens going through puberty, PMS, menopause,...
continue reading » Eight Phases of Eye-Movement ...
EMDR (or Eye-Movement Desensitization and Reprocessing) was developed by Francine Shapiro once she developed the AIP (Adaptive Information Processing) model....
continue reading » Do I Have Anxiety? Important Questions ...
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all...
continue reading » Anger Issues: What Does the Bible Say ...
Anger is a tricky emotion. It’s easy to write anger off as evil and avoid it at all costs. However,...
continue reading » Most Common Symptoms of Depression: How ...
“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to...
continue reading » The Importance of “Fair Fighting ...
Relationships – whether with family, friends, or colleagues – can be a tricky thing. While they are sources of blessing,...
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