Articles about Anxiety

We all get a little nervous waving off our child on their first day of school, leaving the house with...

“Stop worrying!” “Chill out!” “Relax!” Have you heard these lines repeated enough times that it makes you cringe? The problem is...

According to a 2016 report by the Center for Collegiate Mental Health, by the 2015-2016 school year, half of all...

For many people, anxiety creeps up frequently with its familiar tactics – rapid heartbeat, shallow breathing, frantic thoughts, and a...

Sometimes people experience ongoing low-level anxiety – a distress that seems to hang out continually as if it were an...

An anxiety attack that is severe can take several forms. Christian counselors often use the words panic attack to describe...

In recent times, many posts are coming out about entertainers and popular athletes dealing with mental issues, particularly anxiety. These...

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