Articles about Anxiety

Our thoughts come quickly and are not always the nicest. If people could hear our thoughts, most of us would...

Social anxiety is more than just shyness, or occasionally feeling nervous in certain social situations. In fact, being a little...

There are breathing exercises for anxiety you can use to reduce symptoms and begin feeling better if you are experiencing...

Fear grips many of us daily. It can feel like a chokehold on our emotions. It can paralyze us and...

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all...

We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey...

Anxiety and fear are as much a spiritual battle as a psychological one. Throughout the Bible, countless times, the scripture...

Have you developed a habit of worrying? It’s one of those habits that most of us want to learn how...

We all get a little nervous waving off our child on their first day of school, leaving the house with...

“Stop worrying!” “Chill out!” “Relax!” Have you heard these lines repeated enough times that it makes you cringe? The problem is...

According to a 2016 report by the Center for Collegiate Mental Health, by the 2015-2016 school year, half of all...

For many people, anxiety creeps up frequently with its familiar tactics – rapid heartbeat, shallow breathing, frantic thoughts, and a...

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