🎧 Listen to this article Have you developed a habit of worrying? It’s one of those habits that most...

Wondering how to overcome codependency, or navigate a codependent relationship? If so, this article is for you. “I know what...

You can improve your relationships in a dramatic way when you choose to be a better listener. But how do...

We dread the school report that Little Johnny has done something to either aggravate or offend a teacher or classmate....

Resentment in relationships is one of the top things that can tear a relationship apart. Resentment is a feeling that...

If you have a family member who is addicted to alcohol or struggles with alcoholism, many of your holidays may...

Self-esteem (or as some call it, self-worth) is the thoughts and feelings one has toward self. Inflated self-esteem (thinking and...

Life in the 21st century is not the slow-paced idyll promised by the commercials and gadget manufacturers of the 1960s....

“Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us...

We all get a little nervous waving off our child on their first day of school, leaving the house with...

Has a loved one let you down big time? Did you major in a field of study, only to find...

🎧 Listen to this article Loneliness is at an epidemic level in American society today. Many of us deal with...